Appointments: 508.545.2352 admin@backtoyoupt.com
SPORTS MASSAGE/ DRY NEEDLING
SPORTS MASSAGE
$100 for a 30 min session
Back to You Physical Therapy sports massages are customized to treat the specific strains on the body caused by your sport or activity. Whether you are a runner, cyclist, skier, or an active individual in general, we have a treatment specifically created for you!
Back to You Physical Therapy Sports Massages:
100% tailored to you, 0% candles or incense.
Please wear loose fitting comfortable clothing that will allow therapist to access your particular problem area.
30- MIN STRETCH SESSION
$65 per 30 min session
Licensed Physical Therapists assisted stretching. Increases Range of Motion, Relieve stiffness and soreness.
RUNNING ASSESSMENTS
$100 for a 30 min session
Our physical therapists will assess your running form to improve your technique for performance and to avoid injury.
Consultations are available to evaluate possible problem areas.
KINESIO TAPING
$25 per area
Kinesio Tape (KT Tape) is used to support injured muscles or joints without restricting full range of motion. It helps to aid in faster muscle recovery, preventing cramps or spasms. KT tape can also assist in reducing swelling.
Cost: If you are a prior/current patient the cost is: $25 for a 10 min session. If you are a new patient and therefore require an evaluation of the problem area to decide what KT taping is appropriate, the cost is $50 for 30 min session.
DRY NEEDLING
DRY NEEDLING
$100 for a 30-min Evaluation & Treatment
What is Dry Needling?
Dry needling involves using thin filament needles inserted into muscle trigger points, tendons, and/or fascial points with the goal of increasing healing, decreasing your pain, and restoring function. Dry needling is not the same as acupuncture, though the tools are the same.
What diagnoses can dry needling be used for?
Carpal Tunnel, Tennis and Golfer's elbow, Arthritis, Back pain (including degenerative disc/joints), SI (sacroiliac) joint disorders, Labral tears Rotator cuff, Knee pain/strains, Ankle sprains, Plantar fasciitis. How does it help? Dry Needling reduces pain, and muscle tension while promoting healing, and increasing range of motion.
Is Dry Needling safe?
When executed by a professional in a clean environment, dry needling is safe and effective. There are precautions taken to ensure the safety of the patient during a dry needling procedure.
The most common side effect might be a small amount of bleeding after needle removal, a small bruise, or muscle soreness for up to 24 hours after treatment. Some people report feeling fatigued following a session.
The most severe side effect is a pneumothorax. We take our patient’s safety very seriously. We will not needle areas if there is a safety concern of pneumothorax.
There are certain people who should not try dry needling: those with metal allergy, needle phobia, anyone with a blood borne or systemic disease,
or anyone who is pregnant.
We will review all precautions and contraindications to ensure you are an appropriate candidate before your session.
Pilates, Therapeutic Massage
THERAPEUTIC MASSAGE
$150 for 45-minute session. $100 for 30-minute session.
Our therapeutic massages are provided by a Licensed Physical Therapist to give you effective relief of your painful areas.
Various massages offered include:
Deep Tissue to anyone who needs to relieve tension in their deep musculature.
Pressure point release therapy to relieve tender points within the body's fascial tissue targeting your specific problem areas.
Our therapeutic massage can be combined with Physical Therapy self-pay therapeutic modalities such as Electrical Stimulation and or heat. It may also include Kinesiotape if indicated.
Back to You Physical Therapy Therapeutic Massages:
100% tailored to you, 0% candles or incense.
Please wear loose fitting comfortable clothing that will allow therapist to access your particular problem area.
SELF PAY PHYSICAL THERAPY
Our therapeutic massage can be combined with Physical Therapy self-pay therapeutic modalities such as Electrical Stimulation. It may include Kinesiotape, scraping (or Instrument assisted soft tissue mobilization) and cupping, and OMT (Osteopathic Manipulative Treatment) which has the ability to reduce your pain, improve bodily functions, and restore structural balance to your entire body. It also helps ensure your muscles and bones are properly aligned and balanced. OMT uses various manual techniques, including massage, stretching, resistance, and pressure application.
*Please wear loose fitting comfortable clothing that will allow therapist to access your particular problem area.
PILATES CLASSES
Have an injury? Want to return to exercise but are unsure how to get started? Apprehensive about reinjuring yourself? This class will help you transition to a regular exercise program while learning to modify routines based on your injury, correct form to prevent reinjury, and progress to regular exercise routines, all under the supervision of an experienced physical therapist and
certified Pilates instructor.
Come to Back to You Physical Therapy to experience the advantages of exercising in a small class setting, with the skilled personalized instruction of an experienced physical therapist who is also a certified Pilates teacher.
PILATES CLASSES
Day/Time: Saturday 9:00 am - 10:00 am,
Level: Beginner-Intermediate, Class Size: up to 10 people
Teacher: Carol Pietromonaco Murfin, Physical Therapist
Dates: Saturday, September 7th, 2024 to Saturday, October 26th, 2024.
Price: 6 class card $138, 4 class Card $100, or come in on a drop-in basis. $30/class.